The Sound of Music

Linda Schneck came to present the healing sounds of the harp in one of my college classes recently. I think sound is a very powerful source for healing. If I am ever stressed out or even when I am in a fantastic mood, I use the sound of music to express it. Music and sound can be therapeutic and allow emotions to flow in or out of the body as they must. Schneck had mentioned how she plays to the breath of some of her clients, allowing their breathing to dictate the sound she will play on her harp. Here relaxation and solitude can be discovered.

            “Music can influence both physical and mental health.” (Mayo Clinic Book of Alternative Medicine, page 109) In this book it also describes how music therapy can treat things such as; autism, depression, Alzheimer’s disease, and it can also reduce stress and encourage relaxation. Schneck’s playing of the harp was beautiful, and I can see how it could help those seeking music therapy; I also think that there are many different forms of music therapy (as Schneck had mentioned). People enjoy many different genres of music, they also may find it more therapeutic to play music themselves. Linda’s description of the “magic” that the notes make after she strikes the strings was beautiful. The harp was very relaxing to listen to, so relaxing that I almost fell asleep. So I can see that she would be very helpful to her clients with her talent. I seek music therapy every day listening to my favorite bands, such as The Beatles, but music can be very different when played in the same room rather than off an iPod or a CD.  

            Music surround us each and every day, whether is be from wind chimes, to a hum, to a band, or to our stereo. We cannot be ignorant and ignore the fact that music can significantly change our moods and heal us. In many countries, music is used in ceremonies and it is a way to connect with people around us. Music has been my savior many times and to know that it does in fact have healing vibrations is just another perk. Time to go listen to some music!